Dees stars take coaching roles

STAR Mildura netballers Jess McNamara and Ava Zadow have been named as the Demons’ joint A Grade coaches for the 2025 Sunraysia Football and Netball League season.

The duo step into the role after Ellie Vincent was at the helm last season.

Both selected in the SFNL A Grade Team of the Year for the past two seasons, McNamara and Zadow will take the reins of the team for the first time.

McNamara made an immediate impact when she arrived at the club in 2022, winning the Jackie Horkings Medal and club best and fairest in her first campaign.

Mostly known for her exploits as a shooter, the athletic McNamara can play any position and was a vital member of the Mildura team that made a grand final and preliminary final in the past two seasons respectively.

Still just 19, Zadow will become on of the youngest coaches in the region after coming through the red and blue junior ranks.

The versatile and athletic teenager has emerged as one of the competition’s best players in the past couple of seasons, equally adept at playing a key role in defence or as a shooter with her ability to intercept among the best in the competition.

Alongside the Dees’ best and fairest, Zadow also won the inaugural A Grade MVP award this year as voted by her peers.

As a club renowned for developing junior talent, the new coaches are set to work with emerging netballers in younger grades as well.

Digital Editions


  • World champs in his sights

    World champs in his sights

    LOCAL trap shooter Craig Scheele has qualified for Australia’s FITASC World Championships team after placing third in a recent top-level competition. The Australian Grand Prix…

More News

  • Supply shortage underpins shaky growth

    Supply shortage underpins shaky growth

    GROWTH in Australian home values re-accelerated in January, defying predictions 2026 would be a softer year for the property market and fears of an imminent Reserve Bank rate rise. The…

  • Outdoor pool remains shut

    Outdoor pool remains shut

    THE Mildura Waves’ 50-metre outdoor pool has remained closed to the public indefinitely, despite claims it would reopen on Saturday. The outdoor pool was closed in the lead-up to the…

  • Wanted man known to visit Mildura

    Wanted man known to visit Mildura

    POLICE are appealing for public help in locating a man facing serious criminal charges known to frequent the Mildura area. Thirty-nine-year-old Mark Cornwell is wanted on warrant on charges including…

  • Petition pushes for speed limit change

    Petition pushes for speed limit change

    RESIDENTS along a Mildura riverside road are pausing for a speed limit cut via a petition to the local council. The document, with 15 signatories, was presented to Mildura Rural…

  • Final day of fun in the hot sun

    Final day of fun in the hot sun

    The region’s lengthy heatwave finally broke in the early hours of Sunday morning, but not before another day of mid-40 temperatures forced everyone to find ways of keeping cool on…

  • Bromham are all about the music

    Bromham are all about the music

    MEMBERS of popular Adelaide indie music band Bromham have said they are looking forward to performing at the Cullulleraine Music Festival from Friday 20 March to Sunday 22 March. Lead…

  • Manangatang doyen crowned

    Manangatang doyen crowned

    AFTER being a pillar of her community for decades, esteemed nonagenarian Eva Cullen has been recognised as Citizen of the Year by the Manangatang Improvement Group. The 99-year-old, set to…

  • Parkinson’s survey seeks input

    Parkinson’s survey seeks input

    PARKINSONS Australia is encouraging people to participate in a nationwide survey aimed at supporting the education of health professionals. The confidential survey is conducted in partnership with Australian General Practice…

  • Hip hop artists to hit Mildura

    Hip hop artists to hit Mildura

    IT seems award-winning musicians can’t ignore the lure of Sunraysia at the moment. Firstly, we had Lenny Kravitz perform at the sporting precinct in November, and now Australian hip-hop artist…

  • Folk project joins local festival

    Folk project joins local festival

    THIS year’s Cullulleraine Music Festival will include performances from one of Adelaide’s premier music collectives to spotlight the artistry that comes from music in community. Bromham is a music collective…