Downtime affects work

HOW Sunraysia workers spend their time away from the office can influence their performance at work, according to new research. A Curtin University study found employees who engage in sporting, learning and volunteering activities outside work are more likely to get a better night’s sleep and be more proactive in their job. Published in the […]

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  • Swallows find their feet

    Swallows find their feet

    THEY didn’t get off to the greatest of starts, but new Irymple captain Adam Thomson is starting to see his side click into gear. After…