Mood and food linked

THE role diet can play in mental health shouldn’t be ignored and it’s important to be mindful about how food can influence mood, according to dietitians and nutritionists.With Australia’s Mental and Physical Health Tracker for 2018 showing high number of Australians with chronic physical illnesses like obesity and excessive drinking also having a mental illness, […]

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  • Long riders to make short stop

    Long riders to make short stop

    PARTICIPANTS in a prostate cancer fundraising and awareness effort will roll though Mildura on Monday as part of a cross-nation trek. Known as The Long…