Mood and food linked

THE role diet can play in mental health shouldn’t be ignored and it’s important to be mindful about how food can influence mood, according to dietitians and nutritionists.With Australia’s Mental and Physical Health Tracker for 2018 showing high number of Australians with chronic physical illnesses like obesity and excessive drinking also having a mental illness, […]

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  • Churches cheer at Wentworth carols

    Churches cheer at Wentworth carols

    ALTHOUGH the temperature reached 29 degrees during the day, Wentworth Mayor Cr Daniel Linklater wore a bright Christmas jumper at the Community Carols at the…