Warming can work

Sunraysia Daily

MUMS-to-be can safely exercise in warm weather and even sit in a spa for short durations, a new study suggests.A research review, published in the British Journal of Sports Medicine, found no evidence that exercising in temperatures up to 25 with 45 per cent relative humidity was harmful to mother and baby.Researchers analysed 12 studies […]

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    Riding for mental health

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