Learning to relax

Sunraysia Daily

WHEN the bell rings at 9am at Mildura South Primary School, a sense of calm descends in the classrooms.Students speak softly to each other, colour in at their desks, breathe deeply with their eyes closed, and join in with gentle physical exercise.It’s part of their school’s mindfulness program, which has been implemented fully this year […]

Subscribe or Login to see the rest of the content.

Digital Editions

Real Estate

  • Cancer fundraiser pedals on

    Cancer fundraiser pedals on

    MILDURA Waves’ second Ride for Reason event has raised more than $20,000 for Cancer Council. Head of fitness and community programming and event organiser Jarrod…