Taking the right steps

NEW research reveals that walking 10,000 steps a day, over the course of 100 days, can have a positive impact on mental wellbeing, weight loss, blood pressure and cardiovascular health.In one of the largest health studies carried out at a workplace, 2000 participants in the Stepathlon, a corporate wellness challenge dedicated to achieving better physical […]

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  • Sentencing pushed for showgrounds driver

    Sentencing pushed for showgrounds driver

    ON our front page article published earlier this week under the headline “Show-goers ran for their lives,” The Sunraysia Daily incorrectly stated that the alleged…