Bouncing back to health after childbirth

LIFE seems a lot brighter these days for Kim Long.The young mum of two started post-natal workout Kangatraining after suffering post-natal depression herself and wanted to help others who may be in the same position.“I started as a mum with a six-month-old child and we weren’t really bonding because I did struggle a lot with […]

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  • Kids kick in at MPS

    Kids kick in at MPS

    THE AFL's next little superstars had to brave the windy elements at Mildura's Sporting Precinct last week to learn how to become the next Lachie…