It’s best to get moving during pregnancy

Pregnant women who have a healthy diet and participate in regular moderate exercise are less likely to have a caesarean section.They are also less likely to gain excessive weight or develop gestational diabetes, according to a longitudinal study of more than 12,000 women in the UK.Experts say the findings published in the journal BMJ show […]

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  • What’s open and what’s not?

    What’s open and what’s not?

    SHOPPERS beware! Supermarkets, and major retailers like Kmart, Big W, and Bunnings are closed on Christmas Day, so be sure to stock up beforehand and…