Keep it simple to reduce stress at Christmas

“KEEP it simple.” That’s the advice Sunraysia Community Health Services senior clinician for mental health Marie Parker has for people across the region during the holiday period. According to beyondblue, the lead-up to Christmas can be a stressful and anxious time, particularly for those dealing with loneliness, family relationship problems or financial hardship. It’s a […]

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  • Water thieves put on notice

    Water thieves put on notice

    EARLY intervention efforts to prevent water law breaches in the Lower Murray are being ramped up where irrigation-reliant permanent crops like nut and fruit trees…