Bouncing back to health after childbirth

Andrew Brookes

LIFE seems a lot brighter these days for Kim Long.The young mum of two started post-natal workout Kangatraining after suffering post-natal depression herself and wanted to help others who may be in the same position.“I started as a mum with a six-month-old child and we weren’t really bonding because I did struggle a lot with […]

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  • Table tennis award winners

    Table tennis award winners

    THE Sunraysia Table Tennis Association has concluded their successful summer pennant last week. Pennant winners and trophy winners. Bill Rowe and Kevin Johns Perpetual Shield…