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Shorter workouts fit for purpose

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MILDURA fitness enthusiasts rejoice – F45 training is coming to Mildura. Owners Ben Dalton and Rach Jaynes said they were excited to be bringing the globally successful, high intensity, circuit training-style of workouts to Mildura. In fact, they were surprised to find it wasn’t already in town and jumped at the chance. For more of […]

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