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Consider trimming ‘new you’ ambitions

Joshua Riseley

IT’S that time of year when a lot of us vow to change. But, according to experts, we should have realistic expectations in the new year, or risk feeling disappointed. A survey conducted by health and nutrition app MyFitnessPal found roughly three-quarters of Australians set new-year resolutions but only one in 10 stuck to them until […]

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